Neuro-Dynamic Breathwork (NDB)- Your Journey to Inner Alchemy
Step into a realm of profound self-discovery and inner transformation with NDB Breathwork, facilitated by Catie LeOrisa. I invite you to embark on a sacred voyage of breath, consciousness, and healing. I will guide you through a transcendent experience that transcends mere relaxation and taps into the depths of your being.
I believe that within each of us lies the power to heal, grow, and connect with our true essence. I am trained in the art of facilitating profound breathwork journeys that stimulate personal evolution and spiritual expansion.
What is NDB Breathwork?
Neurodynamic Breathwork, or NDB, is an innovative and dynamic approach to conscious breathing that encourages the release of physical, emotional, and energetic blockages. By using a combination of rhythmic breath patterns, sound, and gentle movement, NDB facilitates a heightened state of awareness that allows you to access deep layers of your subconscious mind. This practice can lead to cathartic experiences, expanded consciousness, and a profound sense of liberation.
Why is breathwork so powerful?
Breathwork Brings Together the Mind, Body + Heart
It nourishes our physical body by oxygenating our cells, promoting healing, and boosting our immune system. Simultaneously, it calms our minds, quieting the incessant chatter and allowing us to tap into a state of deep relaxation and peace.
1. Individual Sessions: Dive deep into your personal journey with one-on-one NDB session. These sessions are tailored to your specific intentions and needs, allowing you to explore your inner landscape in a safe and nurturing environment.
2. Online Sessions: For those unable to attend in person, I offer virtual NDB sessions that bring the transformative power of breathwork directly to your space.
Tuesdays: 1-3pm EST/ 10am -12pm PST
Thursdays 7-9pm EST/ 4-6pm PST
email: email@example.com for further information.
3. Retreats and Immersions: Embark on immersive retreats that provide an intensive dive into the realms of NDB and self-discovery. Surrounded by nature, you'll find yourself undergoing profound shifts in consciousness over the course of these retreats. (upcoming dates will be released soon)
Why Choose NDB:
· Experienced Facilitator: I am a NDB Breathwork Facilitator, certified and experienced in guiding individuals through powerful breathwork experiences. Creating a safe and compassionate space for your journey.
· Holistic Healing: NDB Breathwork goes beyond the physical and mental levels, promoting holistic healing by addressing emotional, energetic, and spiritual aspects of your being.
· Personalized Approach: Each session is tailored to your unique needs, intentions, and level of experience, ensuring a deeply personal and impactful journey.
· Safe Environment: We prioritize your safety and emotional well-being, fostering an environment of trust and support throughout your breathwork journey.
· Lasting Transformation: Experience profound shifts in consciousness, increased self-awareness, and lasting personal transformation as you release what no longer serves you.
Begin Your Journey:
Unveil the mysteries of your inner self and harness the power of your breath to create positive change in your life. I invite you to take the first step towards profound personal evolution. Contact me today to schedule an individual session, join a group workshop, or explore our upcoming retreats. Your breath is the key, and the journey starts here.
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